KINES 1.36 - Yoga
- Recent Professors
- Judith A. Kreft
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 35 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of KINES 1.36
- Transfers To
- CSUCSU GE Area E
- Description
- The history of yoga and development of basic Yoga postures, breathing practices, stretching, and relaxation techniques as a method to improve flexibility, decrease stress and improve physical and mental well-being. Grades are P/NP Option.