TransfermaticKINES at Yuba College

    KINES 1.22 - Step Aerobics

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1.5
    Transfers To
    CSUCSU GE Area E
    Description
    Step aerobic exercise designed to develop and/or maintain cardiovascular fitness and endurance, muscular strength and endurance, flexibility, and coordination. Includes fitness and general health analysis and safety procedures. Grades are P/NP Option.