HLTH 10 - Principles of Nutrition

    Recent Professors
    Stephanie M. Reynolds, Marisa Ramos, Rene Villegas, Ashley N. Walden
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    30–40 students
    Difficulty
    5.3Moderateout of 10
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HLTH 10
    Transfers To
    CSU
    Description
    In-depth study of nutrients and their functions, chemical composition of foods and their utilization in the body. Course topics such as weight loss, sports nutrition, food safety, the diet-disease relationship, global nutrition, and individual's nutritional needs throughout the life cycle are emphasized. Course includes assessment of the student's own nutritional health.
    Usually Held
    Mon Wed 10:00am–11:15am, Tue Thu 1:00pm–2:15pm