Transfers ToCSUCSU GE Area EDescriptionThis course focuses on health and wellness concepts important in making informed choices about one's physical, mental, and emotional well-being. A personal approach to health and wellness will be explored through self-assessment and practical application to every day life. Topics such as fitness, obesity, weight management, nutrition, stress, substance use and abuse, prevention of diseases, sexual health, relationships, mental health, cardiovascular disease, cancer, and healthy aging will be discussed.Usually HeldMon Wed 1:00pm–2:15pm, Mon Wed 10:00am–11:15am, Tue Thu 10:00am–11:15am, Tue Thu 8:30am–9:45am