AJ 40 - Physical Agility Readiness & Career Wellness

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    3
    Transfers To
    CSU
    Description
    This course is designed to prepare students to perform a battery of physical agility testing as it relates to peace officer standards for the successful completion of an academy and employment as well as maintain a level of wellness throughout their career. Topics include stress management, nutrition, and the necessity of fitness for duty. Students will learn strategies to optimize cut point fitness scores used for evaluating individual performance. Students enrolled in this course are required to participate in all fitness activities in preparation for performing agility and obstacle course exercises.