NUTR 022 - Sports Nutrition

    Recent Professors
    Wendy Bowers-Gachesa
    Recent Semesters
    Spring 2026, Spring 2025, Spring 2024, Spring 2023, Spring 2022
    Class Size
    32–40 students
    Credits
    3
    Prerequisite
    None
    Spring 2026 Sections
    View Spring 2026 sections of NUTR 022
    Transfers To
    CSU
    Description
    This course is designed specifically for the fitness specialist or enthusiast who wants a basic understanding of nutritional principles as they relate to exercise and sports. Emphasis is placed on understanding the role of nutrients in physical performance. Body composition, precompetition meals and the efficiency of ergogenic aids are also discussed.