NCPE 1.34 - Adapted Weight Training

Recent Professors: Paul Starks
Recent Semesters: Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
Class Size: 20 students
Difficulty: 4.5Moderateout of 10
Credits: 0
Fall 2026 Sections: View Fall 2026 sections of NCPE 1.34
Transfers To: Not transferable
Description: This non-credit adapted weight training course is designed for students with disabilities. Individualized exercise programs are created that focus on basic weight training and strength development principles. The programs address the limitations of the individual's disability. Emphasis is on encouraging independence through the teaching of lifelong fitness skills.
Usually Held: Mon Wed 10:55am–12:20pm