KINS 6.07 - Kickboxing

    Recent Professors
    Matt Gilani, Dean Pick
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    32–45 students
    Difficulty
    4.1Lightout of 10
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KINS 6.07
    Transfers To
    CSUCSU GE Area E
    Description
    This course introduces the skills used in competitive kickboxing. Training includes conditioning skills and drills for kicks, punches, blocks, and stances. Flexibility exercises are included. Sparring drills, bag work, timing, and focus training are emphasized.
    Usually Held
    Mon Wed 12:30pm–1:55pm, Tue Thu 12:30pm–1:55pm, Tue Thu 2:05pm–3:30pm