KINS 4.42 - Speed, Plyo, Agil & Qck lvl 2

    Recent Professors
    Gaspar Silveira, Davidson Wong, Danny Yoshikawa
    Recent Semesters
    Spring 2026, Fall 2025, Spring 2025, Fall 2024, Spring 2024
    Class Size
    32–40 students
    Difficulty
    5.5Moderateout of 10
    Credits
    1
    Spring 2026 Sections
    View Spring 2026 sections of KINS 4.42
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides students the opportunity to enhance their athletic movement patterns. The primary focus is speed, activation, and agility. These movement patterns enhance athletic performance in competitive sports such as soccer, swimming, basketball, lacrosse, and water polo.
    Usually Held
    Mon Wed 2:05pm–3:30pm, Mon Wed 3:40pm–5:05pm, Fri 10:00am–11:00am, Mon Wed 4:25pm–5:25pm