KINS 4.41 - Speed, Plyo, Agil & Quick Lvl1

    Recent Professors
    Gaspar Silveira, Davidson Wong, Danny Yoshikawa
    Recent Semesters
    Spring 2026, Fall 2025, Spring 2025, Fall 2024, Spring 2024
    Class Size
    32–40 students
    Difficulty
    5.8Demandingout of 10
    Credits
    1
    Spring 2026 Sections
    View Spring 2026 sections of KINS 4.41
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides students the opportunity to gain awareness of basic movement patterns and principles for sports involving running. These movement principles include proper technique, balance, and biomechanics. Movement patterns include agility, quickness, and endurance. Movement principles are applied to competitive sport activities such as cross-country running, track and field, soccer, baseball, softball, and football.
    Usually Held
    Mon Wed 2:05pm–3:30pm, Mon Wed 3:40pm–5:05pm, Fri 10:00am–11:00am, Mon Wed 4:25pm–5:25pm