KINS 4.31 - Core Training

    Recent Professors
    Willo Rodriguez, Enrico Antunes Lucato De Munno, Bruce Watson, Erika Vargas
    Recent Semesters
    Fall 2025, Fall 2024, Fall 2023, Fall 2022, Summer 2022
    Class Size
    32–40 students
    Difficulty
    6.4Demandingout of 10
    Credits
    1
    Fall 2025 Sections
    View Fall 2025 sections of KINS 4.31
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides students with the opportunity to gain muscular strength for trunk stabilization. Movement patterns that strengthen the abdominals, obliques, hips and lower back are emphasized.
    Usually Held
    Mon Wed 7:45am–9:10am, Tue Thu 6:20am–7:45am, Tue Thu 6:00am–7:25am