Transfers ToCSUCSU GE Area EDescriptionThis course is the second level of weight training for students who have completed Fitness, Weight Training 1. This intermediate course continues to build on what students have learned from Fitness, Weight Training 1. It also provides instruction in the various components of muscular strength using current trends in personal training. Topics include high intensity interval training, Cross-Fit protocols, and exercise prescription.Usually HeldMon Wed 10:55am–12:20pm, Tue Thu 10:55am–12:20pm, Mon Tue Wed Thu 8:00am–10:05am, Mon Wed 7:45am–9:10am 