KINS 4.13 - Fitness Walking
- Recent Professors
- Jennifer Kerwin
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 32–40 students
- Difficulty
- 5.0Moderateout of 10
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KINS 4.13
- Transfers To
- CSUCSU GE Area E
- Description
- This course provides students the opportunity to explore the benefits of exercise through fitness walking and to study the principles of exercise. Topics include how to increase cardiovascular conditioning, endurance, flexibility training, and methods of releasing body tension.
- Usually Held
- Fri 8:30am–11:40am