KINS 11.01 - Yoga for Health
- Recent Professors
- Jennifer Kerwin, Heidi Weber, Danny Yoshikawa
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 32–40 students
- Difficulty
- 4.1Lightout of 10
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KINS 11.01
- Transfers To
- CSUCSU GE Area E
- Description
- This course emphasizes the physical practice of yoga exercises. It provides students the opportunity for gentle muscle stretching and increased range of motion around the joints. This course also includes breathing and relaxation techniques.
- Usually Held
- Mon Wed 9:20am–10:45am, Tue Thu 10:55am–12:20pm, Tue Thu 7:45am–9:10am, Tue Thu 4:30pm–5:55pm