TransfermaticKINATH at West Los Angeles College

    KIN ATH 564 - Intercollegiate Softball - Fitness & Skills Training

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    Not transferable
    Description
    Training (1) UC/CSU This course is designed for the student athlete and provides an advanced strength and conditioning program specific to softball, emphasizing injury prevention and safety. The goal of this class is to improve general fitness and strength and to increase explosiveness and speed. The student also learns strategic plays necessary for competition at advanced levels. (GE Area � CSU GE: E)