KIN 327 - Lifelong Fitness Lab

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    Class Size
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    Credits
    1
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    Not transferable
    Description
    Students develop flexibility, muscular strength, muscular endurance, cardiovascular endurance, and body composition. Students learn how to achieve a healthy lifestyle, proper fitness balance, nutrition. Cardiovascular disease prevention and education is a main component of this course. (GE Area � CSU GE: E)