KIN 250 - Weight Training Skills
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- This course covers the principles of weight training for men and women. It develops a general program of progressive resistance exercises with adaptation and implication for the individual student. Attention is given to terminology, use of CREDIT COURSE LISTINGS & DESCRIPTIONS equipment, safety precautions, nutrition and weight control, and basic factors of anatomy and physiology. (GE Area � CSU GE: E)