KIN 229 - Body Conditioning Skills

    Recent Professors
    Ricardo Hooper
    Recent Semesters
    Fall 2026
    Class Size
    Not published
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 229
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides students with the opportunity to participate in a variety of moderate to vigorous exercises for increasing cardiovascular fitness, muscular strength, and flexibility and establish a workout program they can use for the rest of their life. Exercises are drawn from a number of different sources such as yoga, Pilates, cardio, speed walking/running, and weight training. (GE Area � CSU GE: E)
    Usually Held
    Tue Thu 10:30am–11:35am