PE 021A - Introductory Fitness Lab
- Recent Professors
- Thomas C. Fairfield
- Recent Semesters
- Spring 2027, Spring 2026
- Class Size
- 50 students
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PE 021A
- Transfers To
- CSU
- Description
- PE 021A is the first in a series of four courses designed to emphasize proper techniques of stretching and warm-up prior to exercise, proper use of all lifting and cardiovascular endurance stations, and skills that develop overall fitness. This course is an introduction into body composition, metabolism, and heart rate in a lab setting.
- Usually Held
- Mon Wed 7:00am–8:15am