Transfers ToCSUCSU GE Area E · CSU GE Area D9DescriptionKINES 002 explores the psychological principles that influence performance and enjoyment in sport and exercise. Students will examine motivation, confidence, focus, and group dynamics, and apply mental skills and strategies to enhance consistency, resilience, and overall performance. The course also addresses how psychological techniques promote satisfaction, personal growth, and long-term engagement in physical activity across a range of sport and exercise settings.