TransfermaticKIND at Victor Valley College

    KIND 169B - Basic Yogalates

    Recent Professors
    Lynn M. Guardado
    Recent Semesters
    Spring 2026
    Class Size
    35 students
    Credits
    1
    Spring 2026 Sections
    View Spring 2026 sections of KIND 169B
    Transfers To
    CSU
    Description
    Basic Yogalates is a class encompassing Pilates concepts developed by Joseph Pilates. The course will introduce basic core matwork and yoga-type exercises. It will also introduce improved body alignment, strength, flexibility and control. Grade Option.
    Usually Held
    Mon Wed 9:35am–11:05am, Tue Thu 9:35am–11:00am