TransfermaticKIND at Victor Valley College

    KIND 169A - Introduction to Yogalates

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    Recent Semesters
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    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    Yogalates is an introduction of Pilates concepts developed by Joseph Pilates. The course will introduce core matwork and yoga-type exercises. It will also introduce improved body alignment, strength, flexibility and control. Grade Option.