Transfers ToCSUCSU GE Area EDescriptionIntroduces boot camp style methods for total body conditioning designed to improve cardiovascular fitness, muscle strength and muscular endurance. Class incorporates the use of a variety of resistance training systems and equipment to enhance agility, flexibility, balance training and body composition management. May include both indoor and outdoor terrain and emphasizes functionality that can enhance performance in everyday activities and sports while encouraging life long physical fitness.Usually HeldMon Wed 11:30am–1:20pm, Tue Thu 11:30am–1:20pm 