HED V04 - Health and Wellness: Designed for Men

    Recent Professors
    Aurora Meadows, Robin Hester, Joey Ramirez, James Walker
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    40–46 students
    Difficulty
    5.6Moderateout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of HED V04
    Transfers To
    CSUCSU GE Area E
    Description
    This course introduces basic concepts of wellness for men, including ways for men to achieve optimum health and reduce the longevity gap that exists between men and women in the United States. Topics will include concepts of health; the seven dimensions of wellness; stress management; psychosocial health; physical fitness; nutrition; weight management; relationships and sexual health; reproduction; cancer, diabetes and heart disease; substance abuse and addictive behavior; infectious diseases, including sexually transmitted infections; preventing violence; and environmental health.