HED V04 - Health and Wellness: Designed for Men

    Recent Professors
    Robin Hester, Joey Ramirez, James Walker
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    40–46 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HED V04
    Transfers To
    CSUCSU GE Area E
    Description
    This course introduces basic concepts of wellness for men, including ways for men to achieve optimum health and reduce the longevity gap that exists between men and women in the United States. Topics will include concepts of health; the seven dimensions of wellness; stress management; psychosocial health; physical fitness; nutrition; weight management; relationships and sexual health; reproduction; cancer, diabetes and heart disease; substance abuse and addictive behavior; infectious diseases, including sexually transmitted infections; preventing violence; and environmental health.