Recent SemestersFall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025Class Size40–46 studentsCredits3 Transfers ToCSUCSU GE Area EDescriptionThis course introduces basic concepts of wellness, including ways of achieving optimum health. Topics will include history of women's healthcare; concepts of health and wellness; stress management; psychosocial health; physical fitness; nutrition; weight management; relationships and sexual health; reproduction; cancer, diabetes and heart disease; substance abuse and addictive behavior; infectious diseases, including sexually transmitted infections; preventing violence against women; occupational health; consumerism; spirituality; and environmental health. 