Recent SemestersSummer 2026, Summer 2025, Summer 2024Class Size35 studentsCredits1PrerequisitePrerequisite Prerequisite: Successful completion of PHED 1629 with a grade of 'C' or better; 48 hours lab (48 Total student learning hours) Transfers ToCSUDescriptionThis is an activity course designed to improve muscular strength, flexibility and cardiovascular fitness, while reducing stress on the body by performing exercises in the water. Exercises will involve variations in movement and tempo, both with and without resistive implement, to achieve advanced fitness improvements. This course is designed for those individuals with a high degree of aerobic fitness. The class can also be used for rehabilitation and as a cross-training activity for athletes.Usually HeldMon Tue Wed Thu 5:40pm–7:05pm 