PHED 1629 - Intermediate Water Aerobics

    Recent Professors
    Victoria A. Waugh
    Recent Semesters
    Summer 2026, Summer 2025, Summer 2024
    Class Size
    35 students
    Credits
    1
    Prerequisite
    Prerequisite Prerequisite: Successful completion of PHED 1529 with a grade of 'C' or better; 48 hours lab (48 Total Student Learning Hours)
    Summer 2026 Sections
    View Summer 2026 sections of PHED 1629
    Transfers To
    CSU
    Description
    This class is designed to provide callisthenic type exercises and routines using the resistance of the water as a means for developing cardiovascular endurance, strength, flexibility, and coordination. Posture and appearance will improve through performance and understanding of using the water as a resistance. The class can be used for rehabilitation and as a cross-training activity for athletes.
    Usually Held
    Mon Tue Wed Thu 5:40pm–7:05pm