Recent SemestersSummer 2026, Summer 2025, Summer 2024Class Size35 studentsCredits1PrerequisitePrerequisite Prerequisite: Successful completion of PHED 1529 with a grade of 'C' or better; 48 hours lab (48 Total Student Learning Hours) Transfers ToCSUDescriptionThis class is designed to provide callisthenic type exercises and routines using the resistance of the water as a means for developing cardiovascular endurance, strength, flexibility, and coordination. Posture and appearance will improve through performance and understanding of using the water as a resistance. The class can be used for rehabilitation and as a cross-training activity for athletes.Usually HeldMon Tue Wed Thu 5:40pm–7:05pm