Recent SemestersFall 2026, Summer 2026, Spring 2026, Fall 2025, Spring 2025Class Size24–35 studentsCredits1PrerequisitePrerequisite Prerequisite: Successful completion of PHED 1602 with a grade of 'C' or better: 48 lab hours (48 total Student Learning Hours) Transfers ToCSUDescriptionThis course continues to teach students the fundamentals of yoga at the intermediate level. Students will practice various poses (asanas) to increase balance, flexibility, and strength. Students will explore controlled breathing techniques to increase focus and concentration. Yoga will enable students to challenge both their body and mind.Usually HeldTue Wed Thu 6:10am–7:00am, Tue Wed Thu 7:10am–8:00am, Mon Wed Fri 6:10am–7:00am, Mon Wed Fri 7:10am–8:00am 