Recent SemestersFall 2026, Summer 2026, Spring 2026, Fall 2025, Spring 2025Class Size24–35 studentsCredits1PrerequisitePrerequisite Prerequisite: None: 48 lab hours (48 total Student Learning Hours) Transfers ToCSUDescriptionThis course will introduce students to the fundamentals of yoga. Students will practice various poses (asanas) to develop balance, flexibility, and strength. Students will explore controlled breathing techniques to increase focus and concentration. Yoga will enable students to challenge both their body and mind.Usually HeldTue Thu 8:10am–9:25am, Tue Wed Thu 6:10am–7:00am, Tue Wed Thu 7:10am–8:00am, Mon Wed Fri 6:10am–7:00am 