PHED 1600 - Beginning Brazilian Jiu-jitsu

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    Recent Semesters
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    Class Size
    Not published
    Credits
    1
    Prerequisite
    Prerequisite 48 lab hours (48 Total Student Learning Hours) 1 Unit
    Transfers To
    CSU
    Description
    This course instructs students in the fundamentals of Brazilian Jiu-Jitsu. Instruction focuses on gi, ground-based techniques including guard positions, mount positions, escapes, sweeps, and submissions. Emphasis is on safely developing fundamental techniques, conditioning, body control, self-defense, and maintaining a mutual respect between training partners.