TransfermaticPHED at Taft College

    PHED 1532 - Low Impact Aerobics

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    Prerequisite Prerequisite: None; 48 lab hours (48 Total Student Learning Hours) 1 Unit
    Transfers To
    CSU
    Description
    This is an activity course using low impact dance techniques aerobically and intended for the beginner. Emphasis is placed on the development of aerobic fitness and becoming familiar with body movement. Music and various pieces of equipment are used while performing routines. Low impact aerobics means that one foot always remains in contact with the floor.