PHED 1529 - Water Aerobics

    Recent Professors
    Victoria A. Waugh
    Recent Semesters
    Summer 2026, Summer 2025, Summer 2024
    Class Size
    35 students
    Credits
    1
    Prerequisite
    Prerequisite Prerequisite: None; 48 lab hours (48 Total Student Learning Hours)
    Summer 2026 Sections
    View Summer 2026 sections of PHED 1529
    Transfers To
    CSU
    Description
    This is an activity class providing cardiovascular conditioning, muscle strengthening, and flexibility through water exercise (not swimming) emphasizing low impact on joints. The class is intended for beginners and can be used for rehabilitation and as a cross-training activity for athletes.
    Usually Held
    Mon Tue Wed Thu 5:40pm–7:05pm