TransfermaticNC at Southwestern College

    NC 34 - BODY DYNAMICS AND THE AGING PROCESS

    Recent Professors
    C. Alba Robles
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    25–30 students
    Credits
    0
    Fall 2026 Sections
    View Fall 2026 sections of NC 34
    Transfers To
    Not transferable
    Description
    No Credit. Lecture 18 hours, laboratory 18 hours. Provides instruction and conditioning for the maintenance of physical well-being, particularly for older adults. Focuses on deep breathing, circulation, flexibility, stamina, body awareness, and rhythmic movements. Incorporates adapted techniques suitable for individuals of varied fitness levels and physical ability. [ND]
    Usually Held
    Mon Wed 10:00am–10:30am, Mon Wed 10:30am–11:00am, Mon Wed 10:00am–11:05am, Mon Wed 11:15am–12:20pm