Transfers ToNot transferableDescriptionNo Credit. Laboratory 24 hours. Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind. Emphasizes muscle tone, flexibility, relaxation and stress reduction, especially for older adults. Consists of slow rhythmic movements and meditation techniques effective for relaxation, decreasing high blood pressure, and promoting overall wellness for all ages. [ND]Usually HeldSun 11:00am–12:30pm, Fri 10:00am–11:25am, Sat 11:00am–12:20pm, Sat 11:00am–12:25pm 