HLTH 101 - PRINCIPLES OF HEALTHFUL LIVING

    Recent Professors
    M. Vicario, D. Monarrez, M. Tont, M. Meehan, D. Agbede, Y. Mossadeghi, C. Soto, C. Pangelinan and 2 more
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    36–45 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HLTH 101
    Transfers To
    CSUCSU GE Area E
    Description
    Explores, analyzes, personalizes, and discusses the following issues as they relate to the essential components of health and wellness: nutrition, physical activity/exercise/fitness, weight control, eating disorders and body image, media influences, mental health, stress, violence, sleep, substance use/abuse, sexuality and sexual orientation, sexually transmitted infections reproductive choices/contraception, relationships, disease prevention, environment, health care, aging, and general public health issues. Provides the knowledge and skills necessary to implement lifestyle behaviors that can improve students' health and well-being. [D; CSU; UC]
    Usually Held
    Mon Wed 10:10am–11:35am, Tue Thu 10:10am–11:35am, Mon Wed 8:35am–10:00am, Mon Tue Wed Thu 8:30am–10:20am