Transfers ToCSUDescriptionIntroduces the fundamental concepts of yoga necessary to further personal practice and to instruct beginning-level yoga classes. Investigates and develops an in-depth understanding of the eight limbs of yoga, with a specific focus on the yamas, niyamas, asanas, and pranayama as a foundation for teaching yoga. Covers the history and philosophy of yoga, introduction to Sanskrit, anatomy and biomechanics of yoga, asana classification, types of yoga, yoga sutras, and basic alignment principles. This course is intended for students completing the Yoga Teacher Training Certificate Program. [D; CSU]Usually HeldMon Wed Fri 10:10am–11:25am, Mon Wed Fri 11:35am–1:40pm 