TransfermaticEST at Southwestern College

    ES/T 201 - WOMEN'S SELF-DEFENSE, HEALTH, AND FITNESS

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    2
    Transfers To
    CSU
    Description
    Develops the skills required to make decisions in the area of health, fitness, and personal protection. Covers the mental and physiological aspects of women's self-defense. Includes instruction on how to use their bodies and voices as weapons of self-defense. [D; CSU; UC]