ES/T 148 - THEORY AND CONDITIONING OF SWIM AND DIVE IV
- Recent Professors
- S. Wiggs
- Recent Semesters
- Summer 2026
- Class Size
- 20 students
- Credits
- 1
- Prerequisite
- ES/T 147 or equivalent.
- Summer 2026 Sections
- View Summer 2026 sections of ES/T 148
- Transfers To
- CSU
- Description
- Explores progressive training for swim and dive competitions for the advanced competitive swimmer. Stresses resistance training, endurance swimming, speed drills, skill development, and class competition. [D; CSU; UC]
- Usually Held
- Tue Wed Thu 4:15pm–6:45pm