TransfermaticEST at Southwestern College

    ES/T 147 - THEORY AND CONDITIONING OF SWIM AND DIVE III

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    ES/T 146 or equivalent.
    Transfers To
    CSU
    Description
    Builds on progressive training for swim and dive competitions for the intermediate competitive swimmer. Stresses resistance training, endurance swimming, speed drills, skill development, and class competition. [D; CSU; UC]