ES/T 145 - THEORY AND CONDITIONING OF SWIM AND DIVE I
- Recent Professors
- S. Wiggs
- Recent Semesters
- Summer 2026
- Class Size
- 20 students
- Difficulty
- 6.6Demandingout of 10
- Credits
- 1
- Summer 2026 Sections
- View Summer 2026 sections of ES/T 145
- Transfers To
- CSU
- Description
- Prepares for swim and dive competitions at an introductory competitive swimmer level. Stresses resistance training, endurance swimming, speed drills, skill development, and class competition. [D; CSU; UC]
- Usually Held
- Tue Wed Thu 4:15pm–6:45pm