TransfermaticEST at Southwestern College

    ES/T 144 - THEORY AND APPLICATION OF CONDITIONING: WATER POLO IV

    Recent Professors
    K. Keach, S. Sokil
    Recent Semesters
    Summer 2026, Spring 2026
    Class Size
    15 students
    Credits
    1
    Prerequisite
    ES/T 143 or equivalent.
    Summer 2026 Sections
    View Summer 2026 sections of ES/T 144
    Transfers To
    CSU
    Description
    Provides progressive preparation for water polo competitions at an advanced competitive player level. Stresses resistance training, endurance swimming, speed drills, game tactics, skill development, and class competition. [D; CSU; UC]
    Usually Held
    Mon Tue Wed Thu 1:20pm–2:45pm, Mon Tue Wed Thu 10:10am–12:30pm, Mon Wed 8:00am–9:50am, Mon Wed 8:35am–10:00am