TransfermaticEST at Southwestern College

    ES/T 129 - THEORY AND APPLICATION OF CONDITIONING: CROSS COUNTRY I

    Recent Professors
    L. Zeckua
    Recent Semesters
    Summer 2026
    Class Size
    20 students
    Credits
    1
    Summer 2026 Sections
    View Summer 2026 sections of ES/T 129
    Transfers To
    CSU
    Description
    Introduces conditioning for cross-country running. Emphasizes weight lifting, running, skill development games, and individual development for the cross-country runner. [D; CSU; UC]
    Usually Held
    Mon Wed 10:10am–12:00pm, Tue Thu 10:10am–12:20pm