ES/T 128 - THEORY AND APPLICATION OF CONDITIONING: TRACK AND FIELD III

    Recent Professors
    T. Smith
    Recent Semesters
    Fall 2026
    Class Size
    36 students
    Credits
    1
    Prerequisite
    ES/T 127 or equivalent.
    Fall 2026 Sections
    View Fall 2026 sections of ES/T 128
    Transfers To
    CSU
    Description
    Conditions students in preparation for competing on a track team at an advanced level. Emphasizes gradual build up of cardio-respiratory fitness, muscle strength, flexibility, speed, and power. [D; CSU; UC]
    Usually Held
    Mon Wed 1:20pm–2:45pm