TransfermaticEST at Southwestern College

    ES/T 126 - THEORY AND APPLICATION OF CONDITIONING: TRACK AND FIELD I

    Recent Professors
    T. Smith
    Recent Semesters
    Fall 2026
    Class Size
    36 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of ES/T 126
    Transfers To
    CSU
    Description
    Conditions students in preparation for competing on a track team at a beginning level. Emphasizes a gradual build up of cardiorespiratory fitness, muscle strength, flexibility, and power. [D; CSU; UC]
    Usually Held
    Mon Wed 1:20pm–2:45pm