TransfermaticESS at Southwestern College

    ES/S 121 - ADAPTED AQUATIC FITNESS

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1
    Prerequisite
    Level of physical strength and ability sufficient to avoid injury to the student and others in course activities.
    Transfers To
    CSU
    Description
    Provides instruction in aquatic exercise to students with disabilities and chronic diseases. Utilizes total body workouts that incorporate water-resistive exercises for cardiorespiratory, muscular endurance, and flexibility training. [D; CSU; UC] (