Recent SemestersFall 2026, Spring 2026Class Size12 studentsCredits0.5–1PrerequisiteLevel of physical strength and ability sufficient to avoid injury to the student and others during course activities. Transfers ToCSUDescriptionIntroduces gentle yoga postures and movements. Emphasizes muscular endurance, balance, flexibility, and relaxation through modified traditional yoga postures, breathing, and stretches. Integrates Yoga philosophy and awareness of body into fitness program and lifestyle. [D; CSU; UC] 