KINE 042A - Principles of Fitness & Sports Training

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    Class Size
    Not published
    Credits
    3
    Transfers To
    CSUCSU GE Area E
    Description
    General Education: SCC: Local District Requirement - Health, Lifelong Learning, and Self Development A comprehensive fitness course that includes the study of the human organism and its reactions to exercise and physical activity. The course focuses on the physiological adaptations, exercise training/prescriptions, nutrition, flexibility, environmental factors, and the major medical and health considerations. UC limitation of credit: Maximum 4 elective units combined of Activity courses KINE - Kinesiology