KINE 305 - Health-Related Fitness and Wellness

    Recent Professors
    Kevin A. Corsiglia, Tony M. Brunicardi
    Recent Semesters
    Spring 2026, Fall 2025, Spring 2025
    Class Size
    30–35 students
    Credits
    3
    Spring 2026 Sections
    View Spring 2026 sections of KINE 305
    Transfers To
    CSUCSU GE Area E
    Description
    Explores the role that regular exercise, healthy eating habits, and stress management play in the maintenance of health-related fitness and wellness over the lifespan. Teaches students to understand the need and assume the responsibility for maintaining a healthful lifestyle. NOTE: This course is not activity-based and is not applicable to the specific area requirement in Physical Education for the Associate Degree.