FITN 335.4 - Pilates IV

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1
    Transfers To
    CSUCSU GE Area E
    Description
    Training of the muscles in the torso through controlled exercises taught at an advanced level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. For students who are taking the course to meet a requirement for the ADT in Kinesiology, be advised that the Movement Based Courses requirement.