Transfers ToCSUCSU GE Area EDescriptionTraining of the muscles in the torso through controlled exercises taught at a beginning level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility. For students who are taking the course to meet a requirement for the ADT in Kinesiology, be advised that the Movement Based Courses requirement requires the course be 1.0 unit.Usually HeldMon Wed 10:10am–11:00am, Tue Thu 9:35am–10:50am, Tue Thu 2:10pm–3:25pm 